SOFT TISSUE THERAPY - 90 MINUTES

£110.00

Level 5 Soft Tissue Treatment — SB Bodywork

Full assessment and deeper treatment. Best for multiple areas, ongoing issues, and performance work.

Advanced hands-on therapy to reduce pain, restore function, and speed recovery for athletes and active people.

What it includes

  • Assessment: movement screen, injury history, functional tests.

  • Hands-on treatment: deep tissue, myofascial release, trigger-point work.

  • Movement rehab: corrective exercises, motor control drills, progressive loading.

  • Individual plan: treatment schedule, home exercises, load-management advice.

  • Private studio: focused, uninterrupted care.

Who benefits

  • Competitive and recreational athletes

  • Active people with chronic or recurring soft-tissue pain

  • Anyone needing targeted rehab to return to training or daily life

Session details

  • Length: 90 minutes

  • Tools: manual therapy tools, bands, kettlebells, mobility aids

  • Outcomes: less pain, improved range of motion and movement efficiency, faster return to sport

Book a Level 5 session for specialist soft-tissue care that restores function and builds lasting performance.

Level 5 Soft Tissue Treatment — SB Bodywork

Full assessment and deeper treatment. Best for multiple areas, ongoing issues, and performance work.

Advanced hands-on therapy to reduce pain, restore function, and speed recovery for athletes and active people.

What it includes

  • Assessment: movement screen, injury history, functional tests.

  • Hands-on treatment: deep tissue, myofascial release, trigger-point work.

  • Movement rehab: corrective exercises, motor control drills, progressive loading.

  • Individual plan: treatment schedule, home exercises, load-management advice.

  • Private studio: focused, uninterrupted care.

Who benefits

  • Competitive and recreational athletes

  • Active people with chronic or recurring soft-tissue pain

  • Anyone needing targeted rehab to return to training or daily life

Session details

  • Length: 90 minutes

  • Tools: manual therapy tools, bands, kettlebells, mobility aids

  • Outcomes: less pain, improved range of motion and movement efficiency, faster return to sport

Book a Level 5 session for specialist soft-tissue care that restores function and builds lasting performance.