SPORTS MASSAGE - 90 MINUTES

£110.00

Level 5 Sports Massage — a deep 90 minute session for athletes and chronic pain. Targets long-standing tightness, scar tissue, and limited movement using firm techniques (deep strokes, cross-fibre friction, neuromuscular release, and stretching). Good for competition prep, post-training recovery, or chronic soft-tissue issues. You’ll get focused treatment, aftercare advice, and possible soreness for 24–72 hours.

Level 5 Sports Massage — a deep 90 minute session for athletes and chronic pain. Targets long-standing tightness, scar tissue, and limited movement using firm techniques (deep strokes, cross-fibre friction, neuromuscular release, and stretching). Good for competition prep, post-training recovery, or chronic soft-tissue issues. You’ll get focused treatment, aftercare advice, and possible soreness for 24–72 hours.